Meet Fernando "El Capitan"
I started boxing when I was 18 years old. What began as a new challenge became a major part of my life, eventually leading me to win the Dallas Golden Gloves and pursuing a professional boxing career.
I made my professional debut in 2015 while appearing on The Undercard, a boxing reality series that aired every Sunday on CW33 and Telemundo. The show gave viewers a behind-the-scenes look at our lives, training camps, and fights as we worked to establish ourselves in the sport.
As my career progressed, I became the first fighter taken under the wing of Errol Spence Jr., which opened the door to compete on The bigger stage.
My journey began with a Showtime Sports event at The Star in Frisco, the Dallas Cowboys’ training facility. From there, I went on to fight at Microsoft Theater in Los Angeles, on a Fox Sports pay-per-view event at AT&T Stadium, at Staples Center on Showtime PPV, and at Mandalay Bay in Las Vegas. I later returned to AT&T Stadium for two additional fights, bringing my total number of appearances there to three.
In 2020, I returned to television as one of the main cast members of Hard Fought, a boxing reality series featured on The CW and broadcast across multiple cities and states. The series once again gave viewers an inside look at the work, sacrifice, and discipline required to compete as a professional fighter.
Today, I train at World Class Boxing Gym in Dallas, Texas. The gym is led by Derrick James, who has been recognized as Trainer of the Year by both The Ring magazine and the Boxing Writers Association of America. Training in that environment has given me the opportunity to work alongside some of boxing’s top athletes and learn what it truly takes to prepare and perform at the highest level.
I bring that same experience, preparation, and attention to detail into every private coaching session.
The FG boxing approach
Train with Intention
At FG Boxing, we specialize in private training programs for executives, professionals, and leaders who expect a higher standard of coaching.
Our approach goes beyond fitness. Through the discipline of boxing, we develop strength, resilience, athletic performance, mental toughness, and lasting confidence.
Every session is personalized and built around two specific technical skills. We break down exactly how each skill works, why it matters, when to use it, and where it fits within the larger strategy of boxing. This focused approach allows you to understand the craft—not simply repeat movements.
You will be taught with the same attention to detail and level of preparation I would give a world-class fighter preparing for competition.
Grab interest
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